Recipes

Parmesan Crusted Brussel Sprouts

By Lauren Miyashiro

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Brussels sprouts have long been one of the most debated veggies—just think of all those TV scenes where kids refuse to take even one bite! But trust us, this crispy, flavor-packed dish will win over even the toughest critics. This delicious recipe from Delish is the perfect way to cozy up your kitchen and satisfy your cravings as winter winds down. The rich, creamy Caesar dressing adds a bold, tangy twist to the crispy, cheesy sprouts, making them absolutely irresistible. Want to take it up a notch? Try making your own homemade dressing for an extra burst of flavor! You can even pair it with ranch dressing, marinara sauce and avocado ranch to spice things up. See recipe here: https://www.delish.com/cooking/recipe-ideas/a55370/parmesan-brussels-sprouts-recipe/

Ingredients

1 lb. Brussels sprouts, trimmed and halved 1/2 cup flour 2 Eggs, beaten 3/4 cup panko bread crumbs 1 cup freshly grated Parmesan 2 Tbsp. olive oil 1 tsp. salt 1/2 tsp. garlic powder 1/4 tsp. cayenne Caesar dressing, for dipping (optional)

Make it

1
Step 1 Preheat oven to 400°. Grease a large baking sheet with nonstick cooking spray or olive oil. Step 2 Add flour to a medium shallow bowl and eggs to a separate medium shallow bowl. In a third shallow bowl, whisk together panko bread crumbs, Parmesan, olive oil, salt, garlic powder and cayenne. Step 3 Working in batches, toss Brussels sprouts in the flour until fully coated then dunk in eggs. Dredge in panko mixture then place on baking sheet. Bake until golden and crispy, about 25 minutes. Step 4 Serve immediately with caesar dressing, if using.

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